Papaya

Nutritional values table (per 100 g):
#ValueUnitDaily Value
Energy43Calorie%2.39
Protein0.5gram%1.04
Total Fats0.3gram-
Saturated Fats0.1gram-
Cholesterol43milligram-
Carbohydrates10.8gram-
Fibers1.7gram-
Sugars7.8gram-
Sodium7milligram-
Potassium9milligram-
Daily values calculated based on adult weighing 60 kg.

  • You will need 15 minutes of moderate walking to burn the calories.
  • You will need 4 minutes of moderate running to burn the calories.
  • You will need 7 minutes swimming to burn the calories.
  • You will need 4 minutes cycling walking to burn the calories.
  • You will need 7 minutes hiking walking to burn the calories.