Bun
Nutritional values table (per 100 g):
| # | Value | Unit | Daily Value |
|---|
| Energy | 282.7 | Calorie | %15.71 |
|---|
| Protein | 9.7 | gram | %20.21 |
|---|
| Total Fats | 4 | gram | - |
|---|
| Saturated Fats | 0.8 | gram | - |
|---|
| Cholesterol | 282.7 | milligram | - |
|---|
| Carbohydrates | 50.8 | gram | - |
|---|
| Fibers | 1.8 | gram | - |
|---|
| Sugars | 7.3 | gram | - |
|---|
| Sodium | 494 | milligram | - |
|---|
| Potassium | 100 | milligram | - |
|---|
Daily values calculated based on adult weighing 60 kg.- You will need 97 minutes of moderate walking to burn the calories.
- You will need 26 minutes of moderate running to burn the calories.
- You will need 45 minutes swimming to burn the calories.
- You will need 28 minutes cycling walking to burn the calories.
- You will need 47 minutes hiking walking to burn the calories.