Keema
Nutritional values table (per 100 g):
| # | Value | Unit | Daily Value |
|---|
| Energy | 165.1 | Calorie | %9.17 |
|---|
| Protein | 10.7 | gram | %22.29 |
|---|
| Total Fats | 10.8 | gram | - |
|---|
| Saturated Fats | 2.6 | gram | - |
|---|
| Cholesterol | 165.1 | milligram | - |
|---|
| Carbohydrates | 6.2 | gram | - |
|---|
| Fibers | 1.9 | gram | - |
|---|
| Sugars | 2.4 | gram | - |
|---|
| Sodium | 97 | milligram | - |
|---|
| Potassium | 113 | milligram | - |
|---|
Daily values calculated based on adult weighing 60 kg.- You will need 57 minutes of moderate walking to burn the calories.
- You will need 15 minutes of moderate running to burn the calories.
- You will need 26 minutes swimming to burn the calories.
- You will need 17 minutes cycling walking to burn the calories.
- You will need 28 minutes hiking walking to burn the calories.