Hero
Nutritional values table (per 100 g):
# | Value | Unit | Daily Value |
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Energy | 231.4 | Calorie | %12.86 |
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Protein | 11.4 | gram | %23.75 |
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Total Fats | 15.3 | gram | - |
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Saturated Fats | 5.2 | gram | - |
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Cholesterol | 231.4 | milligram | - |
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Carbohydrates | 13.3 | gram | - |
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Fibers | 1.4 | gram | - |
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Sugars | 1.8 | gram | - |
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Sodium | 719 | milligram | - |
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Potassium | 130 | milligram | - |
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Daily values calculated based on adult weighing 60 kg.- You will need 80 minutes of moderate walking to burn the calories.
- You will need 21 minutes of moderate running to burn the calories.
- You will need 37 minutes swimming to burn the calories.
- You will need 23 minutes cycling walking to burn the calories.
- You will need 39 minutes hiking walking to burn the calories.