Sandwich
Nutritional values table (per 100 g):
# | Value | Unit | Daily Value |
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Energy | 269.5 | Calorie | %14.97 |
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Protein | 10.8 | gram | %22.5 |
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Total Fats | 3.2 | gram | - |
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Saturated Fats | 0.8 | gram | - |
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Cholesterol | 269.5 | milligram | - |
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Carbohydrates | 48.9 | gram | - |
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Fibers | 4 | gram | - |
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Sugars | 5.9 | gram | - |
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Sodium | 501 | milligram | - |
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Potassium | 150 | milligram | - |
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Daily values calculated based on adult weighing 60 kg.- You will need 93 minutes of moderate walking to burn the calories.
- You will need 25 minutes of moderate running to burn the calories.
- You will need 43 minutes swimming to burn the calories.
- You will need 27 minutes cycling walking to burn the calories.
- You will need 45 minutes hiking walking to burn the calories.