Oregano
Nutritional values table (per 100 g):
| # | Value | Unit | Daily Value |
|---|
| Energy | 269 | Calorie | %14.94 |
|---|
| Protein | 9 | gram | %18.75 |
|---|
| Total Fats | 4 | gram | - |
|---|
| Saturated Fats | 2 | gram | - |
|---|
| Cholesterol | 269 | milligram | - |
|---|
| Carbohydrates | 69.1 | gram | - |
|---|
| Fibers | 42.2 | gram | - |
|---|
| Sugars | 4 | gram | - |
|---|
| Sodium | 25 | milligram | - |
|---|
| Potassium | 147 | milligram | - |
|---|
Daily values calculated based on adult weighing 60 kg.- You will need 93 minutes of moderate walking to burn the calories.
- You will need 24 minutes of moderate running to burn the calories.
- You will need 43 minutes swimming to burn the calories.
- You will need 27 minutes cycling walking to burn the calories.
- You will need 45 minutes hiking walking to burn the calories.