Toast
Nutritional values table (per 100 g):
| # | Value | Unit | Daily Value |
|---|
| Energy | 298.3 | Calorie | %16.57 |
|---|
| Protein | 9.1 | gram | %18.96 |
|---|
| Total Fats | 4 | gram | - |
|---|
| Saturated Fats | 0.8 | gram | - |
|---|
| Cholesterol | 298.3 | milligram | - |
|---|
| Carbohydrates | 54.2 | gram | - |
|---|
| Fibers | 2.9 | gram | - |
|---|
| Sugars | 6.2 | gram | - |
|---|
| Sodium | 541 | milligram | - |
|---|
| Potassium | 102 | milligram | - |
|---|
Daily values calculated based on adult weighing 60 kg.- You will need 103 minutes of moderate walking to burn the calories.
- You will need 27 minutes of moderate running to burn the calories.
- You will need 47 minutes swimming to burn the calories.
- You will need 30 minutes cycling walking to burn the calories.
- You will need 50 minutes hiking walking to burn the calories.