Cioppino

Nutritional values table (per 100 g):
#ValueUnitDaily Value
Energy84.8Calorie%4.71
Protein8.8gram%18.33
Total Fats3.5gram-
Saturated Fats2gram-
Cholesterol84.8milligram-
Carbohydrates2.5gram-
Fibers0.5gram-
Sugars0.8gram-
Sodium387milligram-
Potassium140milligram-
Daily values calculated based on adult weighing 60 kg.

  • You will need 29 minutes of moderate walking to burn the calories.
  • You will need 8 minutes of moderate running to burn the calories.
  • You will need 13 minutes swimming to burn the calories.
  • You will need 8 minutes cycling walking to burn the calories.
  • You will need 14 minutes hiking walking to burn the calories.