Cioppino
Nutritional values table (per 100 g):
| # | Value | Unit | Daily Value |
|---|
| Energy | 84.8 | Calorie | %4.71 |
|---|
| Protein | 8.8 | gram | %18.33 |
|---|
| Total Fats | 3.5 | gram | - |
|---|
| Saturated Fats | 2 | gram | - |
|---|
| Cholesterol | 84.8 | milligram | - |
|---|
| Carbohydrates | 2.5 | gram | - |
|---|
| Fibers | 0.5 | gram | - |
|---|
| Sugars | 0.8 | gram | - |
|---|
| Sodium | 387 | milligram | - |
|---|
| Potassium | 140 | milligram | - |
|---|
Daily values calculated based on adult weighing 60 kg.- You will need 29 minutes of moderate walking to burn the calories.
- You will need 8 minutes of moderate running to burn the calories.
- You will need 13 minutes swimming to burn the calories.
- You will need 8 minutes cycling walking to burn the calories.
- You will need 14 minutes hiking walking to burn the calories.