Doughnut
Nutritional values table (per 100 g):
| # | Value | Unit | Daily Value |
|---|
| Energy | 425.6 | Calorie | %23.64 |
|---|
| Protein | 6.2 | gram | %12.92 |
|---|
| Total Fats | 23.1 | gram | - |
|---|
| Saturated Fats | 9.5 | gram | - |
|---|
| Cholesterol | 425.6 | milligram | - |
|---|
| Carbohydrates | 47.2 | gram | - |
|---|
| Fibers | 2.1 | gram | - |
|---|
| Sugars | 22.6 | gram | - |
|---|
| Sodium | 310 | milligram | - |
|---|
| Potassium | 115 | milligram | - |
|---|
Daily values calculated based on adult weighing 60 kg.- You will need 147 minutes of moderate walking to burn the calories.
- You will need 39 minutes of moderate running to burn the calories.
- You will need 68 minutes swimming to burn the calories.
- You will need 43 minutes cycling walking to burn the calories.
- You will need 71 minutes hiking walking to burn the calories.