Wafer
Nutritional values table (per 100 g):
| # | Value | Unit | Daily Value |
|---|
| Energy | 457.1 | Calorie | %25.39 |
|---|
| Protein | 4 | gram | %8.33 |
|---|
| Total Fats | 17.3 | gram | - |
|---|
| Saturated Fats | 5.7 | gram | - |
|---|
| Cholesterol | 457.1 | milligram | - |
|---|
| Carbohydrates | 73.6 | gram | - |
|---|
| Fibers | 1.4 | gram | - |
|---|
| Sugars | 31.4 | gram | - |
|---|
| Sodium | 399 | milligram | - |
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| Potassium | 41 | milligram | - |
|---|
Daily values calculated based on adult weighing 60 kg.- You will need 158 minutes of moderate walking to burn the calories.
- You will need 42 minutes of moderate running to burn the calories.
- You will need 73 minutes swimming to burn the calories.
- You will need 46 minutes cycling walking to burn the calories.
- You will need 76 minutes hiking walking to burn the calories.