Wafer

Nutritional values table (per 100 g):
#ValueUnitDaily Value
Energy457.1Calorie%25.39
Protein4gram%8.33
Total Fats17.3gram-
Saturated Fats5.7gram-
Cholesterol457.1milligram-
Carbohydrates73.6gram-
Fibers1.4gram-
Sugars31.4gram-
Sodium399milligram-
Potassium41milligram-
Daily values calculated based on adult weighing 60 kg.

  • You will need 158 minutes of moderate walking to burn the calories.
  • You will need 42 minutes of moderate running to burn the calories.
  • You will need 73 minutes swimming to burn the calories.
  • You will need 46 minutes cycling walking to burn the calories.
  • You will need 76 minutes hiking walking to burn the calories.