Mushrooms
Nutritional values table (per 100 g):
| # | Value | Unit | Daily Value |
|---|
| Energy | 27.9 | Calorie | %1.55 |
|---|
| Protein | 2.2 | gram | %4.58 |
|---|
| Total Fats | 0.5 | gram | - |
|---|
| Saturated Fats | 0.1 | gram | - |
|---|
| Cholesterol | 27.9 | milligram | - |
|---|
| Carbohydrates | 5.2 | gram | - |
|---|
| Fibers | 2.2 | gram | - |
|---|
| Sugars | 2.3 | gram | - |
|---|
| Sodium | 1 | milligram | - |
|---|
| Potassium | 86 | milligram | - |
|---|
Daily values calculated based on adult weighing 60 kg.- You will need 10 minutes of moderate walking to burn the calories.
- You will need 3 minutes of moderate running to burn the calories.
- You will need 4 minutes swimming to burn the calories.
- You will need 3 minutes cycling walking to burn the calories.
- You will need 5 minutes hiking walking to burn the calories.