Goat

Nutritional values table (per 100 g):
#ValueUnitDaily Value
Energy143.4Calorie%7.97
Protein27.4gram%57.08
Total Fats3.1gram-
Saturated Fats0.9gram-
Cholesterol143.4milligram-
Carbohydrates0gram-
Fibers0gram-
Sugars0gram-
Sodium85milligram-
Potassium201milligram-
Daily values calculated based on adult weighing 60 kg.

  • You will need 49 minutes of moderate walking to burn the calories.
  • You will need 13 minutes of moderate running to burn the calories.
  • You will need 23 minutes swimming to burn the calories.
  • You will need 14 minutes cycling walking to burn the calories.
  • You will need 24 minutes hiking walking to burn the calories.