Yuca

Nutritional values table (per 100 g):
#ValueUnitDaily Value
Energy162.9Calorie%9.05
Protein1.4gram%2.92
Total Fats0.3gram-
Saturated Fats0.1gram-
Cholesterol162.9milligram-
Carbohydrates38.1gram-
Fibers1.8gram-
Sugars1.7gram-
Sodium14milligram-
Potassium27milligram-
Daily values calculated based on adult weighing 60 kg.

  • You will need 56 minutes of moderate walking to burn the calories.
  • You will need 15 minutes of moderate running to burn the calories.
  • You will need 26 minutes swimming to burn the calories.
  • You will need 16 minutes cycling walking to burn the calories.
  • You will need 27 minutes hiking walking to burn the calories.