Yuca
Nutritional values table (per 100 g):
| # | Value | Unit | Daily Value |
|---|
| Energy | 162.9 | Calorie | %9.05 |
|---|
| Protein | 1.4 | gram | %2.92 |
|---|
| Total Fats | 0.3 | gram | - |
|---|
| Saturated Fats | 0.1 | gram | - |
|---|
| Cholesterol | 162.9 | milligram | - |
|---|
| Carbohydrates | 38.1 | gram | - |
|---|
| Fibers | 1.8 | gram | - |
|---|
| Sugars | 1.7 | gram | - |
|---|
| Sodium | 14 | milligram | - |
|---|
| Potassium | 27 | milligram | - |
|---|
Daily values calculated based on adult weighing 60 kg.- You will need 56 minutes of moderate walking to burn the calories.
- You will need 15 minutes of moderate running to burn the calories.
- You will need 26 minutes swimming to burn the calories.
- You will need 16 minutes cycling walking to burn the calories.
- You will need 27 minutes hiking walking to burn the calories.