Yuca
Nutritional values table (per 100 g):
# | Value | Unit | Daily Value |
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Energy | 162.9 | Calorie | %9.05 |
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Protein | 1.4 | gram | %2.92 |
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Total Fats | 0.3 | gram | - |
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Saturated Fats | 0.1 | gram | - |
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Cholesterol | 162.9 | milligram | - |
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Carbohydrates | 38.1 | gram | - |
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Fibers | 1.8 | gram | - |
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Sugars | 1.7 | gram | - |
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Sodium | 14 | milligram | - |
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Potassium | 27 | milligram | - |
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Daily values calculated based on adult weighing 60 kg.- You will need 56 minutes of moderate walking to burn the calories.
- You will need 15 minutes of moderate running to burn the calories.
- You will need 26 minutes swimming to burn the calories.
- You will need 16 minutes cycling walking to burn the calories.
- You will need 27 minutes hiking walking to burn the calories.