Flan
Nutritional values table (per 100 g):
| # | Value | Unit | Daily Value |
|---|
| Energy | 145.5 | Calorie | %8.08 |
|---|
| Protein | 4.6 | gram | %9.58 |
|---|
| Total Fats | 4 | gram | - |
|---|
| Saturated Fats | 1.8 | gram | - |
|---|
| Cholesterol | 145.5 | milligram | - |
|---|
| Carbohydrates | 22.5 | gram | - |
|---|
| Fibers | 0 | gram | - |
|---|
| Sugars | 23.3 | gram | - |
|---|
| Sodium | 54 | milligram | - |
|---|
| Potassium | 94 | milligram | - |
|---|
Daily values calculated based on adult weighing 60 kg.- You will need 50 minutes of moderate walking to burn the calories.
- You will need 13 minutes of moderate running to burn the calories.
- You will need 23 minutes swimming to burn the calories.
- You will need 15 minutes cycling walking to burn the calories.
- You will need 24 minutes hiking walking to burn the calories.