Melons
Nutritional values table (per 100 g):
| # | Value | Unit | Daily Value |
|---|
| Energy | 33.6 | Calorie | %1.87 |
|---|
| Protein | 0.8 | gram | %1.67 |
|---|
| Total Fats | 0.2 | gram | - |
|---|
| Saturated Fats | 0.1 | gram | - |
|---|
| Cholesterol | 33.6 | milligram | - |
|---|
| Carbohydrates | 8.1 | gram | - |
|---|
| Fibers | 0.9 | gram | - |
|---|
| Sugars | 7.8 | gram | - |
|---|
| Sodium | 16 | milligram | - |
|---|
| Potassium | 14 | milligram | - |
|---|
Daily values calculated based on adult weighing 60 kg.- You will need 12 minutes of moderate walking to burn the calories.
- You will need 3 minutes of moderate running to burn the calories.
- You will need 5 minutes swimming to burn the calories.
- You will need 3 minutes cycling walking to burn the calories.
- You will need 6 minutes hiking walking to burn the calories.